Thanks to bon appétit I have my menu planned out for the next two weeks.
All recipes found at bon appétit or you can purchase the Bon Appetit: The Food Lover’s Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating online.
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Recipe/Image credits (from top):
Pomegranate-Chia Seed Yogurt Parfait (Recipe by Sara Dickerman & Photograph by Danny Kim) // Moroccan Lamb Shanks with Pomegranates (Recipe by Sara Dickerman & Photograph by Michael Graydon & Nikole Herriott) // Quinoatmeal with Apple and Toasted Walnuts (Photograph by Kimberley Hasselbrink & Contributor(s) Sara Dickerman + Marissa Lippert) // Salmon with Cucumber–Yogurt Sauce and Carrot Salad (Recipe by Sara Dickerman & Photograph by Michael Graydon & Nikole Herriott) // Curried Brussels Sprouts, Chickpeas, and Sweet Potatoes (Recipe by Sara Dickerman &Photograph by Danny Kim)
Kate is currently learning to play the Ukulele, much to the despair of her husband, kids, and dog. Follow her on Instagram at @witanddelight_.
BY Kate Arends - January 16, 2016
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Thank you for being here. For being open to enjoying life’s simple pleasures and looking inward to understand yourself, your neighbors, and your fellow humans! I’m looking forward to chatting with you.
Loved the Post!!
Love,
Merin
http://meiasos.blogspot.co.uk
Thanks Merin!!
Well done. I’m not a nutrition expert but I find that incorporating a wide variety of “normal” ingredients into meals is sufficient for a great diet and not too straining on the purse. I think I could see some value in superfoods but as per my experience (which is limited), the greatest thing about eating well really is to cook regularly, experiment, and make colourful meals. I’m not sure why I’m talking about superfoods when this post isn’t even about that! Maybe I just have an association (via instagram) between health and acai or goji berries lol.
Looks more than delicious! And healthy ! 🙂
The best of both worlds!
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