Related products

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  Physical on Apple TV+

  *For anyone who’s had an eating disorder or is in the middle of one, this show could be triggering.*
  
  I loved the way this show was shot and find Rose Byrne to be a master of dark comedy. The topic is certainly serious and touches on mental health issues. As someone who has struggled with an eating disorder and trauma myself, I actually found it very helpful to hear someone else have the thoughts I did about myself while in the throes of my own struggles.

  Included with an Apple TV+ Subscription
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  Wit & Delight 2022 Planner

  Our 2022 planner is now available! This is the planner I start and end each week with. I love that it’s also a reminder to check in with yourself and reflect whenever you move from one month to the next.

  398 pages filled with room enough for all of your plans. This premium version includes a weekly check-in spread, custom seasonal artwork. This is the planner that I use.

  $34
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  A World of Calm on HBO Max

  I clicked on this series after a rough week. I had assumed it would be something that it wasn’t—stock video footage with voiceovers similar to the experience on the Calm app. But it is so much more than that! Each episode is around thirty mins and focuses on one ecosystem or species, shot in a beautiful, dream-like way. It is visually immersive, captivating, inspiring, and, more than anything, leaves me filled up and restored after watching—something a screen rarely provides.

  Included with an HBO MAX subscription
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  Still Processing Podcast

  Hosted by Jenna Wortham and Wesley Morris of The New York Times, this is THE podcast I listen to when catching up with cultural commentary. New episodes aren’t being released right now, but it’s well worth listening to previous episodes if you haven’t yet!

  Included with your podcasting app of choice