I love the way this book is written as much as I loved the recipes. The author really encourages people to think outside the box of what it means to bring people together, inviting us to use creativity and curiosity when it comes to creating experiences.
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Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Maté
$17This book provides an incredible look at the origins of ADD and its relationship to generational trauma. If you are an adult with ADD and have young children, it can be difficult emotionally, as you may be trying to understand your own childhood while coming to grips with how these patterns are showing up in your own parenting. All this said, I found the book to be revealing and totally unique to anything out there on the topic.
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One: Pot, Pan, Planet by Anna Jones
$27It’s full of not only recipes but also very actionable tips for being more resourceful in the kitchen (including a section on different ways to cook with common ingredients). I’ve found it so helpful for cooking things on the fly. This book has helped me become more creative in the kitchen and even more excited to cook.
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Burnout: The Secret to Unbreaking the Stress Cycle by Amelia and Emily Nagoski
$17I love the writing style, stories, and how clearly I see myself in the pages. It’s easy to start implementing strategies out of the first chapter, and I now ask Joe for a hug when I’m feeling overwhelmed as a legit strategy for calming my body.
And guess what? It works. I highly recommended this for anyone who feels on edge 24/7. We don’t have to be in fight or flight constantly!
