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  The Anatomy of Anxiety by Ellen Vora, M.D.

  My ears perked up at Dr Vora’s explanation of her term “false anxiety.” It’s a polarizing way to define the physical and environmental factors that contribute to a likeness of anxiety, rather than a pure chemical imbalance. This is not an easy line to toe and I read her book with some hesitation.

  What I loved was how she was able to hold multiple truths of an experience with anxiety at the same time while challenging the ways we’ve treated mental illness in Western medicine. It reflects her unique experience and training, both as a licensed psychiatrist and functional medicine expert.

  $24
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  The Modern Cook’s Year by Anna Jones

  This is a gem of a cookbook organized by season. While every recipe is vegetarian, the resulting dishes include so much depth of flavor and are far from boring. Recipes I’ve made from it recently include miso roasted squash and potatoes, French onion soup, and kale and Brussels sprouts Caesar slaw. The book is also really educational, and Anna breaks down the elements of go-to dishes (like the “perfect” green salad), which is super helpful.

  $23
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  Outline by Rachel Cusk

  Rachel Cusk is a new-to-me author who has been an absolute joy to read. Each page in this book is chock-full of anecdotes that had me pausing to contemplate, reread, or simply appreciate her prose. It’s one of the most memorable contemporary lit books I’ve read so far. I cannot wait to finish the entire trilogy.

  $13
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  In Bibi’s Kitchen by Hawa Hassan with Julia Turshen

  This is a beautiful cookbook featuring the culinary insights of grandmothers (bibis) from eight African countries. I’m excited to experience a small taste of the rich and broad history of African cooking through this deeply personal lens. I cannot wait to cook my way through this entire book!

  $35