Bennett and I had been watching The Great British Bake Off together and she was instantly a massive fan of Nadiya! After she won (which Bennett predicted!), we started watching this show, which we both love.
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Mare of Easttown
Included with an HBO MAX subscriptionI’m that friend telling you to WATCH THIS SHOW SO WE CAN DISCUSS. It’s a modern whodunnit with a complex protagonist and themes that stick with you long after the final episode. At its core, the show is about the many victims of generational trauma. It does touch on themes of suicide and mental illness, so please take care when viewing.
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Solo Stove Portable Fire Pit
$300I love the smell of bonfires but hate how long it takes to get the scent out of my clothing and hair afterward. We swapped out our previous fire pit for this one and it’s been a game-changer. Joe was asking for this for a while but I didn’t get how amazing it would be until we lit our first fire… there was zero smoke involved!
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A World of Calm on HBO Max
Included with an HBO MAX subscriptionI clicked on this series after a rough week. I had assumed it would be something that it wasn’t—stock video footage with voiceovers similar to the experience on the Calm app. But it is so much more than that! Each episode is around thirty mins and focuses on one ecosystem or species, shot in a beautiful, dream-like way. It is visually immersive, captivating, inspiring, and, more than anything, leaves me filled up and restored after watching—something a screen rarely provides.
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FitMind App
$11.99/month subscription (free to download)If you’ve found apps like Calm or Headspace to be simplistic and crave more guidance and learning, FitMind is the app for you. I completed the 30-day meditation training program and can confidently say I have an entirely different understanding of how to use these techniques in my day-to-day life.
My biggest takeaway is that bringing the mind back to awareness IS meditation. And that means you can practice any time, anywhere, not just in a quiet moment when conditions are “perfect” for meditation.