I knew when we selected white grout for our kitchen, dining room, and entry flooring that maintaining it would be part of my journey. The grout went from a medium gray to bright white again with one pass of OxiClean, scrubbed with this brush.
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A World of Calm on HBO Max
Included with an HBO MAX subscriptionI clicked on this series after a rough week. I had assumed it would be something that it wasn’t—stock video footage with voiceovers similar to the experience on the Calm app. But it is so much more than that! Each episode is around thirty mins and focuses on one ecosystem or species, shot in a beautiful, dream-like way. It is visually immersive, captivating, inspiring, and, more than anything, leaves me filled up and restored after watching—something a screen rarely provides.
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DYMO Label Maker
$36I’ve owned this particular label maker for years, but I hadn’t used it in a while. I like this particular model because the keyboard is very easy to type on with both hands (similar to the keyboard on a phone), it’s mess-free, it prints quickly, and the labels stick but they don’t leave a residue when you need to take them off.
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Mare of Easttown
Included with an HBO MAX subscriptionI’m that friend telling you to WATCH THIS SHOW SO WE CAN DISCUSS. It’s a modern whodunnit with a complex protagonist and themes that stick with you long after the final episode. At its core, the show is about the many victims of generational trauma. It does touch on themes of suicide and mental illness, so please take care when viewing.
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FitMind App
$11.99/month subscription (free to download)If you’ve found apps like Calm or Headspace to be simplistic and crave more guidance and learning, FitMind is the app for you. I completed the 30-day meditation training program and can confidently say I have an entirely different understanding of how to use these techniques in my day-to-day life.
My biggest takeaway is that bringing the mind back to awareness IS meditation. And that means you can practice any time, anywhere, not just in a quiet moment when conditions are “perfect” for meditation.
