This window garden set just came in the mail! I’m so excited that growing season is upon us. It ships ready to plant with seeds, markers, and containers included. The kids can’t wait for signs of life to appear.
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Lizzo’s Watch Out for the Big Grrrls
Included with an Amazon Prime SubscriptionThis show is special. The dancing is incredible and Lizzo is amazing. More of this, please!!
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A World of Calm on HBO Max
Included with an HBO MAX subscriptionI clicked on this series after a rough week. I had assumed it would be something that it wasn’t—stock video footage with voiceovers similar to the experience on the Calm app. But it is so much more than that! Each episode is around thirty mins and focuses on one ecosystem or species, shot in a beautiful, dream-like way. It is visually immersive, captivating, inspiring, and, more than anything, leaves me filled up and restored after watching—something a screen rarely provides.
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Nadiya’s Time to Eat on Netflix
Included with a Netflix SubscriptionBennett and I had been watching The Great British Bake Off together and she was instantly a massive fan of Nadiya! After she won (which Bennett predicted!), we started watching this show, which we both love.
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FitMind App
$11.99/month subscription (free to download)If you’ve found apps like Calm or Headspace to be simplistic and crave more guidance and learning, FitMind is the app for you. I completed the 30-day meditation training program and can confidently say I have an entirely different understanding of how to use these techniques in my day-to-day life.
My biggest takeaway is that bringing the mind back to awareness IS meditation. And that means you can practice any time, anywhere, not just in a quiet moment when conditions are “perfect” for meditation.