I can’t get enough of Sally Rooney and was waiting patiently for this book to come out! Her writing reads like you’re talking with an old friend you haven’t caught up with in a long time. I love her prose and conversation style.
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Christi Belcourt by Christi Belcourt, Sherry Farrell Racette, Dylan Miner, and Nadia Kurd
$45I saw Christi Belcourt’s work at an exhibition at The Minneapolis Institute of Art and was instantly intrigued. I bought this book which shares not only her artwork but also a deeper dive into her life and work. It’s something I like to read or look at when I’m taking a break from work, to connect with beauty and help me get unstuck.
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Burnout: The Secret to Unbreaking the Stress Cycle by Amelia and Emily Nagoski
$17I love the writing style, stories, and how clearly I see myself in the pages. It’s easy to start implementing strategies out of the first chapter, and I now ask Joe for a hug when I’m feeling overwhelmed as a legit strategy for calming my body.
And guess what? It works. I highly recommended this for anyone who feels on edge 24/7. We don’t have to be in fight or flight constantly!
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The Anatomy of Anxiety by Ellen Vora, M.D.
$24My ears perked up at Dr Vora’s explanation of her term “false anxiety.” It’s a polarizing way to define the physical and environmental factors that contribute to a likeness of anxiety, rather than a pure chemical imbalance. This is not an easy line to toe and I read her book with some hesitation.
What I loved was how she was able to hold multiple truths of an experience with anxiety at the same time while challenging the ways we’ve treated mental illness in Western medicine. It reflects her unique experience and training, both as a licensed psychiatrist and functional medicine expert.
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Kindling Magazine
$12From the people who create Kinfolk. Parenting isn’t a stagnant thing and I find it really helpful to take in new perspectives and concepts that keep things fresh. If you love great design and are looking for a different kind of community around parenting, you may want to check it out!