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Parenthood

Thank You for Those Hard Days I Thought You’d Break Me

The past 17 months of motherhood have tested everything I thought to be true about myself. They’ve broken down my defenses, exposed my ego, and begged me to question my purpose, my worth, my relationships to work, my reason for being. I haven’t exactly been at my best through these important months of my children’s […]

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Lifestyle

Grudges, Frenemies, and Putting the Drama to Rest

If it were easy to forgive and forget, there would be far fewer quotes circulating the internet touting the emotional and physical benefits of letting go of our grudges. If you’re like me, a bit proud and stoic, you may feel that holding on to the grudge is the one piece of control you have […]

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Health & Wellness

On Wellness: This Tornado Loves You

This essay is part of an ongoing series dedicated to wellness and mental health advocacy. If you’d like to share your story or experience with us, email us at studio@witanddelight.com Should you walk into my house before I come home today, you would be able to retrace my every move by the debris left in […]

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