The past 17 months of motherhood have tested everything I thought to be true about myself. They’ve broken down my defenses, exposed my ego, and begged me to question my purpose, my worth, my relationships to work, my reason for being. I haven’t exactly been at my best through these important months of my children’s […]
If it were easy to forgive and forget, there would be far fewer quotes circulating the internet touting the emotional and physical benefits of letting go of our grudges. If you’re like me, a bit proud and stoic, you may feel that holding on to the grudge is the one piece of control you have […]
This essay is part of an ongoing series dedicated to wellness and mental health advocacy. If you’d like to share your story or experience with us, email us at email@example.com Should you walk into my house before I come home today, you would be able to retrace my every move by the debris left in […]
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